Project Description


I have always liked the sprints. This is partly because Naomi did this from a young age. Because of my build and running style, I have always preferred the 200m over the 100m. Because I focused more on hurdling in recent years, the 100m was often easier to combine. Still, one day I hope it will be possible to combine the 100mh and the 200m at top level.


Focus On Your Goals

How to maintain focus

Maintain Momentum

How to maintain momentum

live the passion

Run With Passion

Training schedule

share the excitement

Training Camps

About the training camp

feel the excitement

Get set, GO !