Project Description

Sprinting
I have always liked the sprints. This is partly because Naomi did this from a young age. Because of my build and running style, I have always preferred the 200m over the 100m. Because I focused more on hurdling in recent years, the 100m was often easier to combine. Still, one day I hope it will be possible to combine the 100mh and the 200m at top level.
Focus On Your Goals
How to maintain focus
Maintain Momentum
How to maintain momentum
feel the excitement