Project Description

Sprinting
I’ve always loved sprinting! My sister Naomi has always sprinted. Because of this, I found sprinting very interesting. Especially before I started to focus on hurdling, I mainly did the sprint parts. Because of my build and gait, I have always preferred the 200m over the 100m. In recent years I have focused more on hurdling, which made it easier to combine the 100m. Sprinting is and remains fundamental to hurdling. That is why I will continue to do both parts.
Focus On Your Goals
How to maintain focus
Maintain Momentum
How to maintain momentum
feel the excitement